Certified Guided Imagery & Mindfulness Instructor for Kids.
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mindfulness + meditation classes
kids meditation art
March 11, 2015
March 9, 2015
September 23, 2014
Art created after a meditation by a student in last Friday’s meditation and art class at The REALM Creative Academy.
March 25, 2014
“Giving the mind something to focus on helps my consciousness forget the need for excitement and drama and helps it just be.” – Sarah Wood Valley, Sensational Meditation for Children
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