Meditation 101: A Beginner’s Guide Animation

Advertisements

Mindfulness at SMASH!

I continue to be grateful to be part of the mindfulness team at SMASH, Santa Monica Alternative Schoolhouse here in Santa Monica. I have the pleasure to introduce mindfulness to 50 students each week. Their responses and insights are truly great! A huge THANKS to the principal’s and teachers’ enthusiasm to make this part of their teaching process. Many thanks to fellow team members Ashley Graber, Debby Alexander and team leader Stefanie Goldstein!

LuLu.com is giving 25% off Jean’s book Listen to Your Heart now through December 25, 2014!

LuLu.com is offering a 25% discount on Jean’s new book Listen to Your Heart. Enter code KTP4. This code qualifies only when you set up an account to order. Order now at LuLu.com Happy Thanksgiving!