Jean Malanaphy

Certified Guided Imagery & Mindfulness Instructor for Kids.

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Category Archives: meditation

June 29, 2015

Meditation 101: A Beginner’s Guide Animation

meditation, mindfulness, teaching mindfulness Leave a comment Jean Malanaphy

March 11, 2015

Nature Mandalas

meditation, meditation art children meditation, children meditation art, kids meditation art Leave a comment Jean Malanaphy
Nature Mandala
March 9, 2015

Meditation Buddies

meditation, meditation art, Uncategorized children meditation, children meditation art, kids meditation art, meditation buddies, meditation for kids Leave a comment Jean Malanaphy
meditation buddies together
November 24, 2014

Order now! Jean’s book now available on LuLu.com!

chakras, Listen to Your Heart book, meditation, preteen self empowerment book chakras, children meditation, jean malanaphy new book, kids chakra book, kids meditation book, kids positive book, kids spiritual, preteen book, preteen self empowerment book, preteen self help book, preteen spiritual Leave a comment Jean Malanaphy
Listen to Your Heart Cover
October 24, 2014

November Issue of Scientific American.

article on meditation, meditation Leave a comment Jean Malanaphy
scientificAmerican102414
September 23, 2014

Art created after a meditation by a student in last Friday’s meditation and art class at The REALM Creative Academy.

meditation, meditation art children meditation, children meditation art, kids meditation art Leave a comment Jean Malanaphy
Fudge Swirl Art by Student
September 14, 2014

The singing bowl is used to help kids learn mindfulness, meditation and to help improve their concentration.

meditation, mindfulness Leave a comment Jean Malanaphy
girls with singing bowl
July 15, 2014

Saturday meditation class at The Realm.

meditation, pre-meditation fun! meditation for kids, pre-meditation fun Leave a comment Jean Malanaphy
Pre-meditation fun!
April 26, 2014

Mindfulness helps train the mind to pay attention in a non-judgmental way. It helps to strengthen areas of your brain that allow us to have better focus, show empathy and strengthens our ability to choose how we respond to stressful or emotional situations.

meditation, meditation art, mindfulness breathing focus, children meditation, focus on present, mindful breathing, mindfulness, now Leave a comment Jean Malanaphy
mindfulness art
March 25, 2014

“Giving the mind something to focus on helps my consciousness forget the need for excitement and drama and helps it just be.” – Sarah Wood Valley, Sensational Meditation for Children

meditation, meditation art breathing focus, children meditation, kids meditation art, mindful breathing Leave a comment Jean Malanaphy
Beanie Beings

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